Number of mental wellness apps downloaded in usa

One of the meditation app facts and statistics worth considering in the US region is that though everyone is practising meditation weekly, people of 65 years and above are devoting more time.

The ratio has improved by times since Something that is basically due to an unclarity and instability of their future, and round-the-clock stressful schedule. Apart from the functionality to experience calm and relaxed in the midst of chaos, users are focusing on various other features while deciding which meditation app to choose.

This includes an option to keep a track of their progress, experiment with different practices, enjoy audio and video playback, and more. So, considering these features while planning to build or taking an estimate of the cost of developing a Headspace-like app is also imperative to relish higher benefits of the meditation app market.

Various technologies are proving to be a catalyst towards revolutionizing the future of mindfulness apps. One such technology is Virtual Reality. The technology is enabling users to visit different destinations and environments virtually and improve their mental health.

An outcome of mental health apps statistics is that the VR-powered meditation market is anticipated to expand to USD 3. This has further brought into notice that developing an app like Calm or Headspace is ideal to make your presence in the mindfulness meditation application market.

A probable reason behind this is that InsightTimer is quite cheaper and brings users closer to an active community of people like them. Unlike offline meditation courses and classes, apps let users pick the time duration as per their convenience. This has not just led to the rise in meditation apps market popularity, but has also brought a difference in the data recorded in terms of the price they are ready to pay per the time.

A variation is observed in data in terms of the frequency in which users meditate using these applications. It has been found that users are more likely to go with the application that lets them practice meditation for more than one time daily under the same subscription plan.

Since senior users especially those retired are spending more time on meditation mobile applications, Calm is found to introduce new services as per their needs and expectations.

The NCCIH states that, people who suffer from cancer symptoms and treatment side effects, mind-body therapies such as meditation, helps to relieve anxiety, stress, fatigue, and general mood and sleep disturbances of patients and improves their quality of life. Meditation studies say that those individuals who meditate are less likely to suffer from heart disease. Meditation is a relaxation technique that relieves stress and diseases related to stress.

Meditation market is expected to gain growth by Seeing these meditation app statistics, it is quite evident that the mindfulness app market is exploding like never before. Various new brands are investing in this domain, wherein many meditation mindfulness industry trends and technologies are taken into account for driving higher competitive advantages. Emerging economies are catching up. Download our premium app data report Get our comprehensive report with 67 charts and individual data points covering up to date revenue, user and benchmark data for the app industry.

These figures are growing every year, and along with it, the market for mobile apps. In the below report, we have gathered specific data relating to app downloads and usage.

These are intended to give us a better idea of just how many apps are being downloaded every year, which of these are most popular, and how they are being used. We have collected data and statistics on iOS and Android app downloads. Read on below to find out more. As of early April, nearly half of Americans said the pandemic was having a negative effect on their mental health, according to a survey by the Kaiser Family Foundation.

With in-person therapy paused amid ongoing shelter-in-place restrictions, people are turning to their smartphones for help. According to app market intelligence firm Sensor Tower, first-time downloads of the top 20 mental wellness apps in the U. That's up 29 percent from 3. By contrast, first-time downloads of the top 20 such apps fell 30 percent during the same period last year. App stores play host to nearly 20, mental health apps, according to the American Psychological Association.

They run the gamut from AI chatbots and mood trackers, to services like Talkspace and BetterHelp that connect patients with licensed therapists. Investors are banking on the growing therapeutic app market, too.

Talkspace — which offers video and text-based therapy — said that its new user count nearly doubled between mid-March and May 1, versus the same period in Applications from therapists looking to join the platform, meanwhile, have risen more than percent, according to Neil Leibowitz, the company's chief medical officer. Talkspace declined to give exact user figures, but, according to Sensor Tower, first-time installs of the app in the U.

During that same time period last year, installs fell 15 percent. The company still isn't profitable and, like most venture-backed start-ups, will need additional capital for future expansion. MoodMission is an app that is meant to help people who are dealing with stress, anxiety, or depression. Monash University is conducting research on the app and how it affects users. To help them gather data, users are asked to complete six surveys that take about five minutes each before unlocking the app.

Survey questions cover topics such as emotions and general well-being. Missions may include things such as:. Based on your responses, the app suggests five different missions. Each mission contains objections and an explanation of how the activity may help. You can then choose to accept a mission. After completing the mission, rate how distressed you feel.

The goal is to identify simple but effective strategies for boosting your mood. Why We Chose It: Talkspace stood out because it connects you to a wide network of mental health professionals and is well-known across the board. Talkspace connects you with a licensed mental health professional so you can receive therapy from your digital devices computer, tablet, or smartphone.

Therapists often have specific training in areas such as cognitive behavioral therapy, existential-humanistic approaches, dialectical behavioral therapy, psychodynamic, and mindfulness. They also offer a one-week free trial. All conversations carry over from one device to another and the app uses banking-grade encryption to keep your dialogue safe and confidential. Why We Chose It: We loved Sanvello because it provides cognitive behavioral therapy tools to help treat mild to moderate anxiety and depression.

Premium add-on features such as coaching and psychotherapy can be pricey if not covered by insurance. In a randomized study of adults with mild to moderate anxiety and depression, the tools offered by Sanvello were shown to decrease symptoms. The effects lasted even after participants stopped using the app. Sanvello provides users with cognitive behavioral therapy tools. They teach mindfulness skills and provide mood and health tracking tools that can be used to improve mental and physical health.

The app provides simple questions that help you label your emotions and identify patterns in your mood. There are also guided journeys that may help you feel more in control of your life. The app will also help you build lifelong skills that can help you build confidence and feel better. There are also a variety of tools that can help you cope with specific issues, such as public speaking, test-taking, and morning dread.

The app provides progress assessments that can help you track where you are and set goals for the future. Sanvello is available on Google Play and in the App store. The premium version grants full access to all of the in-app digital self-care content, such as the Guided journeys and meditations.

Why We Chose It: Calm stood out because it offers flexible programs and exercises that help manage anxiety. Why We Chose It: Happify made our list because of its science-backed games that help you reduce stress, build resilience, and overcome negative thoughts. Happify is all about playing games. But every game is a science-based activity meant to reduce stress , build resilience, and overcome negative thoughts.

The activities were developed by positive psychology experts who are familiar with evidence-based cognitive behavioral therapy interventions. Here are some of the track options:. The free version of Happify gets you access to some of the information.

You can access the activities and games on your smartphone, tablet, or computer. It encourages you to engage in self-care behaviors that can improve your mood. It provides basic information about depression and how to live well with depression. It addresses many of the common symptoms of depression , including the physical symptoms—such as low energy and sleep disturbances—which can be important factors to address if you want to feel better.

The app is based on cognitive behavioral therapy which has been shown to be an effective treatment for depression. The app is completely free of charge. The app is only available on Android devices, however. Shine is a female-focused, self-care app that aims to help users "rest, heal and grow through difficulty. And, Shine also offers an inclusive community so you can connect with other members at any time.

Topics addressed include stress, anxiety, burnout, acceptance, creativity, productivity, mindfulness, forgiveness, and work frustrations. The app provides meditations, a gratitude journal, and a daily mood tracker. You can also pay by the month and you may cancel at any time.

People with bipolar disorder can grapple with a wide spectrum of moods on any given day, so having an app that allows you room to be detailed and varied when tracking feelings and symptoms can be quite useful.

EMoods not only does that, but helps you track your medications, too, so you and your medical team can see if a treatment plan is working or needs to be tweaked.